Bryan Holub

Broschiertes Buch

It's Just Fucking Meditation

How to Find Yourself, Calm Your Anxiety and Manifest the Life of Your Dreams

Beschreibung

Stress less, feel better and release fucks with this guide to beginner meditation from Yogi Bryan. Inhale: Peace Exhale: Bullsh t.

Autor

Bryan Holub is a certified yoga instructor and the creator of Relax with Yogi Bryan podcast. Through guided meditations, wellness retreats and yoga workshops, his goal is to help the world release 100 billion f*cks. Bryan lives in Scottsdale, Arizona.

Produktdetails

• Verlag: Page Street Publishing Co.
• Seitenzahl: 160
• Erscheinungstermin: 15. Januar 2024
• Englisch
• Abmessung: 178mm x 228mm x 10mm
• Gewicht: 356g
• ISBN-13: 9781645678328
• ISBN-10: 1645678326
• Artikelnr.: 67127128