Island Mindfulness: How to Use the Transformational Power of Mindfulness to Create an Abundant Life
Janet Autherine
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Island Mindfulness: How to Use the Transformational Power of Mindfulness to Create an Abundant Life

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Island Mindfulness asks, am I traveling light today? What is weighing me down and how can I unload it constructively? If negative thoughts, news, and people are weighing you down, free yourself; it is easier to face the challenges of life if you are traveling light. Do you want to live an abundant, purposeful life? Are you struggling to find peace in an often-frantic world? If you have been looking for a self-empowerment book that teaches you to be mindful of each moment, this is it! In Island Mindfulness, author Janet Autherine ties the life lessons that she learned growing up in Jamaica with...