Edwina Brocklesby

Broschiertes Buch

Irongran

How Keeping Fit Taught Me That Growing Older Needn't Mean Slowing Down

Beschreibung

An inspiring and entertaining guide to staying healthy in older age by a 75 year-old triathlete.

Autor

Eddie Brocklesby is the oldest British woman to have completed an Ironman triathlon, at the age of 74. She has spent the last twenty years taking part in marathons, triathlons and Ironman races across the globe, has represented GB in many European and World triathlon and duathlon championships, and cycled in a relay of over 3000 miles across America. Eddie is passionate about the fitness of our ageing population, and founded the charity Silverfit in 2013 to organise fitness classes for older people. The charity and Eddie's sporting achievements have garnered much national attention in the media.

Produktdetails

• Verlag: Little, Brown Book Group
• Seitenzahl: 272
• Erscheinungstermin: 30. April 2019
• Englisch
• Abmessung: 234mm x 155mm x 20mm
• Gewicht: 378g
• ISBN-13: 9780751571110
• ISBN-10: 0751571113
• Artikelnr.: 49100918