Invitation to Holistic Health: A Guide to Living a Balanced Life
Charlotte Eliopoulos
Broschiertes Buch

Invitation to Holistic Health: A Guide to Living a Balanced Life

A Guide to Living a Balanced Life

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Invitation to Holistic Health: A Guide to Living a Balanced Life, Fourth Edition, features solid principles and proven practices to promote optimal health and well-being using a holistic approach. The text is divided into four parts: Strengthening Your Inner Resources Developing Healthy Lifestyle Practices Taking Charge of Challenges to the Body, Mind, and Spirit and Safe Use of Complementary and Alternative Therapies. This easy-to-read guide provides how-to information for dealing with a variety of health-related issues, including nutrition, exercise, herbal remedies, and homeopathic remedies...