Elyse Resch, Janice Dada

Broschiertes Buch

Intuitive Eating for Diabetes

The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar

Beschreibung

This groundbreaking guide brings the principles of intuitive eating-a proven-effective, anti-diet approach to nutrition and health-to the management of diabetes, so readers can develop a nourishing relationship with food, and find healthy and compassionate alternatives for managing their condition.

Autor

Janice Dada, MPH, RDN, is a weight-inclusive registered dietitian with a private practice in Newport Beach, CA. She is a certified Intuitive Eating counselor, certified diabetes care and education specialist (CDCES), and certified eating disorders specialist (CEDS). She is passionate about simplifying and destigmatizing the nutrition- and weight-based discourse around diabetes. Foreword writer Elyse Resch, MS, RDN, is a nutrition therapist specializing in eating disorders, Intuitive Eating, and health at every size. She is coauthor of Intuitive Eating, and author of The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal.

Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 200
• Erscheinungstermin: 1. April 2025
• Englisch
• Abmessung: 227mm x 150mm x 13mm
• Gewicht: 284g
• ISBN-13: 9781648484094
• ISBN-10: 1648484093
• Artikelnr.: 71638623