Aaron Karmin

Broschiertes Buch

Instant Anger Management

Quick and Simple CBT Strategies to Defuse Anger on the Spot

Beschreibung

Instant Anger Management is a take-anywhere guide that provides effective and easy-to-learn strategiesfor dealing with anger on the spot.

Autor

Aaron Karmin, LCPC, is a licensed clinical professional counselor who earned his master's degree through Roosevelt University in Chicago, IL. In addition, Karmin is a certified clinical hypnotherapist and holds an advanced certification in stress management. He is author of The Anger Management Workbook for Men and his approach focuses on identifying physical cues, recognizing thoughts, considering consequences, implementing solutions, choosing behaviors, and promoting expression.

Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 168
• Erscheinungstermin: 1. Oktober 2021
• Englisch
• Abmessung: 176mm x 126mm x 12mm
• Gewicht: 160g
• ISBN-13: 9781684038398
• ISBN-10: 1684038391
• Artikelnr.: 61114366