Ian Bates
Broschiertes Buch

Inner Calm Outer Strength

Versandkostenfrei!
Versandfertig in 1-2 Wochen
15,99 €
inkl. MwSt.
Weitere Ausgaben:
PAYBACK Punkte
8 °P sammeln!
Inner Calm Outer Strength Are you someone who always wants things to be perfect and gets frustrated when they're not? Do you sometimes say or do things in the heat of the moment without really thinking about the consequences? Maybe when things get difficult, you tend to isolate yourself from others. Or perhaps you rely on things like food, alcohol, or other substances to help you deal with stress. Do you often feel a heavy sense of shame weighing you down? If any of this sound familiar, then what we're talking about in this book is most definitely going to be helpful for you. It's time to stop...