Elena Sonnino

Broschiertes Buch

Inhabit Your Joy

A Book of Nudges

Beschreibung

Are you ready to be a magic maker in your own life? To turn the walls of shoulds and judgment into doorways of hope and possibility? This book is designed for you! Inhabit Your Joy: A Book of Nudges is a guide to help you get rooted, get curious, and get totally alive in your life so that you can step into your greatness and actually enjoy your delicious life, one day at a time. Your very best teacher already lives inside you...but we all need a nudge now and then. Inside you'll find everyday nudges that are meant to find you when you need them. These nudges will lift you up and help you create your own path to thriving because it is time... To name your joy. To claim your joy. To own your joy.

Autor

Elena Sonnino is a life coach, yin yoga teacher, and speaker. But what most people say about Elena is that she is a magic maker who brings delightful sparks of energy to everything she does. Elena is on a mission to help you transform the walls of survival mode into doors of possibility so that you can thrive as your most grounded and nourished self. Her work helps you get out of your head and into your body as your source of wisdom, and moves you from beyond shoulds and into delight, one day at a time. At home, Elena enjoys watching the sunrise, tending to her many many plants, riding her peloton bike, impromptu kitchen dance parties, and sweating out all the things in her infrared sauna.Her work has been featured by Rancho La Puerta Wellness Resort and Spa, Four Seasons Hotel Washington DC, Tiny Buddha, and the Chopra Center. Learn more about Elena at www.elenasonnino.com.

Produktdetails

• Verlag: Elena Sonnino Life Coaching
• Seitenzahl: 104
• Erscheinungstermin: 31. Januar 2022
• Englisch
• Abmessung: 229mm x 152mm x 6mm
• Gewicht: 182g
• ISBN-13: 9798985326703
• Artikelnr.: 63251475