Immunity
Edward Sanchez
Broschiertes Buch

Immunity

How to Use Yoga for Improved Health and Wellness (Proven Strategies to Improve Your Immune System During Pandemic)

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In a world turned on its head by an unprecedented pandemic, your choices, no matter how small, can make a difference. A time of fear and difficulty can become a time of hope and opportunity. This book will help you make the right choices: to find the positive in negatives; to find hope where it seems lost; and to become the best version of yourself. Your body is the vehicle to make this happen and your immune system is the one thing that protects it. In This Book You Will Learn:The Basics of How The Lymphatic System Works Why Yoga Is Effective For Boosting Immunity How To Do Three Yoga Sequenc...