M. Byrd

Broschiertes Buch

I'm Not a Bodybuilder

The Consistency Code

Beschreibung

This book exists for one reason: To show you that the deep-rooted principles of bodybuilding - discipline, structure, sacrifice, consistency, and mental toughness - aren't just for competitors. They apply to everyone: Beginners starting their health journey People trying to lose weight Athletes chasing performance Busy parents juggling life Anyone trying to become a better version of themselves You don't need a stage. You need standards. This is your guide.

Produktdetails

• Verlag: M. Byrd
• Seitenzahl: 36
• Erscheinungstermin: 29. August 2025
• Englisch
• Abmessung: 229mm x 152mm x 2mm
• Gewicht: 69g
• ISBN-13: 9781088165768
• ISBN-10: 1088165761
• Artikelnr.: 75397818