I Just Want to Function!
Functional Medicine: The Basics of Feeling Better
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Do you suffer from chronic health conditions that others can't see? Do you want to have more energy and vitality to keep up with family and friends or to have time for that hobby you love? This book was designed to help you become educated with basic lifestyle changes that can bring you more energy and vitality. You will learn about: ¿ 7 lifestyle pillars of wellness that can improve your well-being. ¿ Basics on supplements and how to choose good quality ones. ¿ Certain health conditions and the successful approach of functional medicine in getting to the root cause. I Just Want to Function...
Do you suffer from chronic health conditions that others can't see? Do you want to have more energy and vitality to keep up with family and friends or to have time for that hobby you love? This book was designed to help you become educated with basic lifestyle changes that can bring you more energy and vitality. You will learn about: ¿ 7 lifestyle pillars of wellness that can improve your well-being. ¿ Basics on supplements and how to choose good quality ones. ¿ Certain health conditions and the successful approach of functional medicine in getting to the root cause. I Just Want to Function! will help you to: ¿ Understand possible root causes to why you may not be living life the way you want to. ¿ Develop a plan of action to get you to where you want to be. "I felt like she was talking about me! I love the pillars . . . so helpful and informative." -C. Mica
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