Vincent Deary

Gebundenes Buch

How We Break

Navigating the Wear and Tear of Living

Beschreibung

"Drawing on cutting-edge science and intimate personal stories, an essential and paradigm-shifting book for readers struggling with fatigue, burnout, stress, and trauma-and for all of us who sometimes feel like we have been pushed past our breaking point"--

Autor

Vincent Deary is a practitioner health psychologist and professor of health psychology at Northumbria University, where his research focuses on the development of new psychosocial interventions for people with a variety of health issues, including cancer survivors and the elderly. A clinician in the UK's first transdiagnostic Fatigue Clinic, he works as part of a multidisciplinary team to help people for whom fatigue is a disabling symptom. He is the author of How We Are, the first book in the How to Live trilogy. He lives in Newcastle Upon Tyne in the North of England.

Produktdetails

• Verlag: Farrar, Straus and Giroux
• Seitenzahl: 304
• Erscheinungstermin: 21. Mai 2024
• Englisch
• Abmessung: 234mm x 158mm x 30mm
• Gewicht: 496g
• ISBN-13: 9780374172114
• ISBN-10: 0374172110
• Artikelnr.: 68668552

Rezensionen

A lyrical and ultimately uplifting examination of what happens when our minds and bodies are put under extreme stress or suffering Isabel Berwick The Financial Times