Kari Leibowitz

Gebundenes Buch

How to Winter

Harnessing Your Mindset to Thrive In Cold, Dark or Difficult Times

Beschreibung

The ultimate, evidence-based guide to coping with winter, from one of the world's foremost experts on mindset psychology.

Autor

Kari Leibowitz is a Stanford-trained PhD and expert at leveraging mindset to improve health and well-being. She combines scholarly expertise with practical know-how to apply the science of mindset to make us happier and healthier, and is a particular expert in applying this knowledge to winter. She is the author of How to Winter.

Produktdetails

• Verlag: Pan Macmillan
• Seitenzahl: 304
• Erscheinungstermin: 24. Oktober 2024
• Englisch
• Abmessung: 217mm x 140mm x 31mm
• Gewicht: 412g
• ISBN-13: 9781035006960
• ISBN-10: 1035006960
• Artikelnr.: 69153343