How to Use Yoga
A Step-By-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being Shown in 450 Photographs
Versandkostenfrei!
Versandfertig in 2-4 Wochen
16,99 €
inkl. MwSt.
PAYBACK Punkte
8 °P sammeln!
A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
Andere Kunden interessierten sich für
