How to Tidy Your Mind
Tips and Techniques to Help You Reduce Mental Clutter and Find Calm
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Mental clutter is anything in your head that takes up time and energy, and when thereâ s too much, the mind becomes exhausted. But with a few simple techniques, you can bring order and peace to your inner world again. How to Tidy Your Mind will help you say â noâ to mental clutter and â yesâ to feeling joyful, calm and clear-headed.
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