How to Talk to Yourself

Ro Mitchell is a compelling voice of compassion and authenticity in the digital space. Through her growing social media presence, she champions mental health awareness and personal growth, reaching audiences of all ages with her message of unconditional self-acceptance. Her content resonates strongly with young people seeking guidance through life's challenges, as she shares her own journey through mental illness with unflinching honesty. Ro has built a devoted community untied by her core belief: that everyone deserves kindness, especially from themselves. She is here to help others navigate their own paths to healing and growth. Ro remains committed to her mission of creating positive change through vulnerability, wisdom and unwavering authenticity. She is the author of How to Talk to Yourself.