Pamela Fariole

Broschiertes Buch

How to Survive the Empty Nest Phase

Practical tips for empty nesters to reconnect with yourself, your adult children, and spouse while reigniting your inner purpose

Beschreibung

Being an empty nester doesn't have to be lonely... here's how to rediscover yourself and live a happy and meaningful life. Are you having a tough time accepting the fact that your child-rearing days are over, and that your adult kid is now ready to live without you? Are you experiencing depression and feeling like your relationship with your child will start to dwindle as they move out? Are you wondering about what you can do with the excess of unoccupied time you suddenly have, now that you're done with parenting? If these feelings resonate with you, you're not alone! Many other empty nesters feel the same way as you do. Kids become independent when they grow up. It's a fact that every parent has to live with - but don't lose heart! The empty nest phase is your time to live your life on your own terms and reclaim some independence for yourself. Having negative feelings at first is normal, but they don't have to last. This guide is here to help you navigate these tough times and come out stronger and happier, whilst maintaining a close relationship with your adult child. Inside, you will discover: The truth about the empty nest syndrome - know its dangers and how to avoid themPractical strategies to get out of debt so you can adjust well to life as an empty nesterEasy to follow steps to assess your budget, debts, and savings so you can create a solid financial plan and live a decent lifeProven methods to reduce your anxiety and depression the natural wayHow to rediscover and reinvent yourself and make the most of your newfound freedomInsightful guidance to help you let go as your child grows, while still keeping your relationship healthyActive steps you can take to reignite your relationship with your spouse and strengthen your bondHelpful tips declutter and redecorate your home to rekindle joy and cultivate a calm and peaceful environment And much more! Being an empty nester is not the end of the world - it's when you can begin living a brand new life. This book provides self-help tips and strategies for living a fulfilling and happy life, even if you're divorced and living alone. Don't wait until tomorrow before you start rebuilding yourself. After all, you deserve to be happy and fulfilled.

Autor

Pamela Fariole is a teacher and mother, and the author of How to Survive the Empty Nest Phase.Her work is aimed at parents coming to the end of their journey as caretakers for their children, helping them to adjust to life with an empty nest. Pamela has three grown-up children who all live away from home and are focused on their careers. As a single parent, she found the empty nest phase extremely challenging and struggled with feelings of overwhelm, anxiety, and depression. She had been married for 33 years, and suddenly finding herself in an empty house, she realized she needed to find her purpose in order to rediscover her sense of self and set out on a path toward a happy future.Pamela is a certified teacher, but no longer works in public school, instead tutoring children online. This, alongside her writing, gives her the purpose and financial security she had been seeking. She is determined to help other people in her position find joy as they adjust to a more independent life after their children leave home.Pamela has three grandchildren and a fourth on the way, and loves spending time with them. When she's not with her family, she enjoys spending the weekends with her friends and visiting new places. She loves music, her flower gardens, and good food. She finds joy in the world all around her and is always looking forward to her next adventure.

Produktdetails

• Seitenzahl: 158
• Erscheinungstermin: 14. April 2023
• Englisch
• Abmessung: 215mm x 141mm x 15mm
• Gewicht: 217g
• ISBN-13: 9798988084600
• Artikelnr.: 67869813