Doriel Hall

Gebundenes Buch

How to Meditate: A Practical Guide

Gain Focus and Serenity with Easy-To-Follow Techniques from an Expert Practitioner

Beschreibung

A inspiring how-to guide to meditation and how to develop a practice and apply it in everyday life.

Autor

Doriel Hall is an highly experienced and internationally respected yogi, trained in the Satyananda (now Bihar) tradition. Recognised worldwide as a major authority in yogic practices, Doriel is also a perennially popular conference speaker, whose subjects include the ancient figure known as Patanjali, whose teachings form the basis of this book. She is the author of several books on meditation and yoga.

Produktdetails

• Verlag: Anness Publishing
• Seitenzahl: 96
• Erscheinungstermin: 11. November 2025
• Englisch
• Abmessung: 229mm x 178mm x 15mm
• Gewicht: 500g
• ISBN-13: 9780754836018
• ISBN-10: 0754836010
• Artikelnr.: 75656936