Don Macpherson

Broschiertes Buch

How to Master Your Monkey Mind

Overcome anxiety, increase confidence and regain control of your life

Beschreibung

How to Master Your Monkey Mind

Autor

Don Macpherson is a British mind coach who combines mind management techniques and hypnosis with an in-depth knowledge of modern neuroscience. His most high-profile work has been coaching dozens of world-class sports professionals, including F1 racing drivers, Premiership fooballers, international rugby players and Wimbledon tennis champions. Over thirty years Don has also helped countless other people with a diverse range of issues such as anxiety, stress, lack of confidence and relationship problems. Don takes challenging mind-management concepts, and makes them easy to understand and to put into practice. He is the resident mind coach on Great British Radio.

Produktdetails

• Verlag: Transworld Publishers Ltd
• Seitenzahl: 256
• Erscheinungstermin: 9. April 2026
• Englisch
• Abmessung: 198mm x 129mm
• ISBN-13: 9781804999967
• ISBN-10: 1804999962
• Artikelnr.: 75570105