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How to Listen to Your Body
Small HEALTHY Habits for Body and Mind
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Have you been looking for a relaxing life philosophy to help you do away with all the daily stress? HYGGE might just be the way of life for you so keep reading... Hygge could be considered a fulfillment. It carries a modest stillness of the mind and a deep tribal force. In essence, hygge means creating a warm atmosphere and enjoying the good things in life with lovely people. Life is always where we are.Like sitting on a cozy sofa reading your favourite book, while holding a cup of warm chai latte, legs curled up in a fluffy blanket. Candles flickering and the sweet scent of cinnamon buns fill...
Have you been looking for a relaxing life philosophy to help you do away with all the daily stress? HYGGE might just be the way of life for you so keep reading... Hygge could be considered a fulfillment. It carries a modest stillness of the mind and a deep tribal force. In essence, hygge means creating a warm atmosphere and enjoying the good things in life with lovely people. Life is always where we are.Like sitting on a cozy sofa reading your favourite book, while holding a cup of warm chai latte, legs curled up in a fluffy blanket. Candles flickering and the sweet scent of cinnamon buns filling the air. Now this is Hygge. Self-love is ever evolving. It's something that needs to be practiced daily but can take a lifetime to master. So be kind and support yourself through the hard times. It could be something as small as having a cup of herbal tea and enjoying a few moments of silence. Taking a short walk and saying affirmations. Taking a nap, listening to relaxing music, reading a few chapters of your favorite book, pulling weeds and planting seeds in your garden, spending quality time with your pets. There are literally endless amounts of things you can do. ''Do what you can, with what you have, where you are.'' ¿ Theodore Roosevelt Within these pages, you will discover the following and so much more: * This book hold ONLY what is TRULY IMPORTANT. * Way of thinking to attract better Relationships with your family and friends. * Get in touch with your inner dialogue. If it's anything less than loving, encouraging and supportive, it's time to MAKE A CHANGE. * Inspires you how to Treat yourself well. * The DIY recipes and guidelines to make your home filled with a MAGICAL SENSATION. * Create a life where the Unimaginable dreams become Your reality. * Provides you with Trust for The Flow of Life. * How to Sow the seeds of devotion for life and what you love. * Calls forth a Rush of Creativity. * ''Let yourself become Living Poetry.''¿ Rumi * Uplifts the Spirit. Enlivens.. This book is a great tool to raise your vibration and achieve a lasting peace of mind. How to Listen to Your Body will provide practical tips and inspiration to improve Your life, EVEN IF you think you're probably too busy to actually use this lifealtering information in THIS book. The steps are Easy. The Gift that Touches - straight to the Core.
