How to Grieve What We've Lost
Russ Harris
Broschiertes Buch

How to Grieve What We've Lost

Evidence-Based Skills to Process Grief and Reconnect with What Matters [Large Print 16 Pt Edition]

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The COVID-19 pandemic resulted in unprecedented levels of loss-the loss of family members, romantic partners, jobs, and even our sense of who we are and how we are able to live our lives in an increasingly uncertain and changed world. In this much-needed guide, written by a team of renowned mental health professionals and grief experts, readers will find the most effective therapeutic tools to help transform grief and loss-whatever the cause-and move forward in life with a renewed sense of meaning and purpose.