How to get your child to go to sleep and stay asleep: A practical guide for parents to sleep train young children
Kirsten Wirth
Gebundenes Buch

How to get your child to go to sleep and stay asleep: A practical guide for parents to sleep train young children

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Dr. Wirth provides parents and practitioners with an easy to use, step-by-step guide, on how to do sleep training with young children. This manual includes the procedures that are proven most effective to decrease bedtime and night waking problems. Each section on the various sleep strategies provide a how-to plan for each sleep procedure, pros and cons of using each procedure, what to expect from children with each procedure, and frequently asked questions. Also, the manual teaches readers how to measure children's sleep habits and determine how well the chosen sleep strategy is working. Data...