How to Feel Loved

How to Feel Loved

The Five Mindsets That Get You More of What Matters Most

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Erscheint vorauss. 10. Februar 2026
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In this pioneering work, a renowned happiness scientist and a top relationship researcher draw on the science of happiness, love, and human connection to offer a powerful framework to help readers appreciate and nurture what makes them feel truly loved.We can be loved-and still not feel loved. Many people believe that if they behave the right way, say the right things, or make themselves more lovable, they will feel more loved. But this kind of reflexive thinking is fundamentally misguided, causing a disconnect that can lead to loneliness, depression, and self-doubt. Sonja Lyubomirsky, the wor...