How to Eliminate Depression and Negative Thinking
Gabriel Newman
Gebundenes Buch

How to Eliminate Depression and Negative Thinking

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A program to help you treat and cure your own depression, authored by a Doctor of Psychology. Contains self-administered quiz to measure depression level, simple explanations of the neurology and chemistry of depression, and symptoms. The 6-step SPAMGO system puts readers in charge of their lives. Special chapter on foods and supplements that help or harm depression.