How to Conquer Negative Self-Talk. A Guided Journal for Men and Women to Improve Self-Esteem and attain Personal Goals.
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Are you tired of the relentless negativity in your mind? Is negative self-talk holding you back from the life you deserve? Do self-doubt and self-criticism seem like insurmountable obstacles on your journey to happiness and success? If you're yearning to break free from the shackles of self-doubt and take decisive steps toward your ideal life, then this book is for you. In How to Conquer Negative Self-Talk, Dr. Natasha Attard, Ph.D., takes you on an eye-opening journey of self-discovery, arming you with the tools to conquer the relentless chatter within. But this book doesn't stop at mere conq...
Are you tired of the relentless negativity in your mind? Is negative self-talk holding you back from the life you deserve? Do self-doubt and self-criticism seem like insurmountable obstacles on your journey to happiness and success? If you're yearning to break free from the shackles of self-doubt and take decisive steps toward your ideal life, then this book is for you. In How to Conquer Negative Self-Talk, Dr. Natasha Attard, Ph.D., takes you on an eye-opening journey of self-discovery, arming you with the tools to conquer the relentless chatter within. But this book doesn't stop at mere conquering; it goes deeper. It helps you recognize your intrinsic and extrinsic value, allowing you to see beyond the veil of negative self-talk. Embrace a future brimming with potential and success. Your transformation begins here-a journey that will not only silence your inner critic but empower you to realize your true worth. In How to Conquer Negative Self-Talk, you will discover how to:master profound self-awareness; effectively tackle negative self-talk; reprogram your mind for success.
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