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How To Be A Man

What Your Father Never Taught You

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A guide for men in todays feminised world Manhood - what is a man? How to be a man. Women, relationships and sex Media - manipulation and indoctrination via movies Health - food and exercise and why? Money - wealth what you need to know and what you were not taught at school Value- what is it? And why it's so important? How to overcome depression and fear Happiness and fulfilment Feminism - the real truth Family court and the consequences False accusations and domestic violence How to be social and build a great network Keep up - how to maintain your relationship Summary of rules that will sav...

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My name is john Ifergan I was born in Sydney Australia in 1966 I grew up as a normal Child in a middle Class Family although I did see my parents fight a lot. But what I didn't understand is why my father said yes to everything - when really he had to say no. My Father Was a Good Man but he was weak. Years passed by my father lost his business and he went bankrupt The fights got worse and worse and I left home at 21 and half I worked in so many Jobs to keep myself afloat as I could not go back no matter what In the meantime my mother got more and more depressed no matter what we told her she never listened and she seemed to be the victim and never moved on. I swore to myself I will never be like that as the years passed her situation got worse and worse and even my father could not help her. As I was on my own at the time my situation was not good, At one time I only had enough money to buy bread and Butter and I remember that and promising myself that I will save and invest so this will not happen to me again. I saved as much as I could I worked in so many different jobs, all this time I wish there would be someone to guide me and help me, I had no one, I was lost mentally emotionally lucky I met one friend that did help me so he encouraged me to save and save he was Barry. At the Time I was longing for love ,one day I got introduced to a lady, I persevered and we went out 6 months later I asked her to marry me and she said yes. I was so happy at the time, after we got married we started to fight and as time passed by things got worse and worse my wife at the time had a miscarriage and from there it was only downhill and thing deteriorated and deteriorated eventually we got divorced in the year 2000 Every one blamed me Barry he was the only one that didn't criticize me. I sank into depression for 8 months and I thought many time to commit suicide. I prayed to god, I will meet a man that can help me be a man and give me the right advice so I can get out of the mess I was inn. But I could not find or know any one. Barry just couldn't not help me all the time he was busy. In early 2002 I met a friend that said I need to read so I started reading many books like the power of the Subconscious Mind of Joseph Murphy and how to stop worrying and start living, I was making progress the progress was slow but at least I was doing something To cover up all my depression I started eating and slowly but surely I become fat yet I would never think of myself as fat, I really was living in denial Then in 2009, one day I read in a book that said until you do not acknowledge your issues you will never fix them. The same week I met a friend and that night he took me aside and told me john: no offence but you are becoming round I was shocked but I thought about it and he was right. I weighed myself that night and I was around 106 KG = around 233 Pounds. I am just sort of foot 5.10 at around 1.76 CM, I looked at myself in the mirror and I realised I was a slob. It was very, very hard to admit this to myself that I was fat but once I looked in the mirror and I saw my stomach there was no escape from the real truth. At that point I promised myself that I will do whatever it takes to get my weight under control I said I will not talk I will do it . So I decided to Run and I will be Careful of what I eat. All this time I looked for a mentor to help me But I realised there are no Gurus if you don't help yourself no one else will. At that point I decided to do a guide to your men to help them as I realised that most men have the same issues but as most men don't talk so we think that's its only us when its most men today, I knew I have to write this book: but I didn't know how to call it one day I was driving and I heard a woman on a video tell a man be a Man! And then it hit me - My book will be called how to be a Man? What your father never taught you?