Susan Piver

Broschiertes Buch

How Not to Be Afraid of Your Own Life

Opening Your Heart to Confidence, Intimacy, and Joy

Beschreibung

Combines Buddhist philosophies with straight-talking advice on how to overcome fear in order to connect with others and realize personal potential, in a guide that recommends simple meditation techniques and other principles in order to enable real-world changes. By the author of The Hard Questions.

Autor

Susan Piver is the New York Times bestselling author of many books, including The Hard Questions; the award-winning How Not to Be Afraid of Your Own Life; The Wisdom of a Broken Heart; Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation; and The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships. Her latest is The Buddhist Enneagram: Nine Paths to Warriorship. Susan has an international reputation as a skillful meditation teacher. She has given talks everywhere, including Procter & Gamble, Google Paris, Google London, and Harvard University.A student of Buddhism since 1993, Susan graduated from a Buddhist seminary in 2004. In 2012, she founded The Open Heart Project, the world's largest online-only dharma center. The Open Heart Project offers meditation classes, virtual retreats, and community gatherings. In 2018, a publishing imprint, Lionheart Press, was created by her and Crystal Gandrud to offer books that merge Buddhism with everyday life.

Produktdetails

• Verlag: Griffin / St. Martin's Press
• Seitenzahl: 224
• Erscheinungstermin: 26. Dezember 2007
• Englisch
• Abmessung: 216mm x 140mm x 13mm
• Gewicht: 214g
• ISBN-13: 9780312355975
• ISBN-10: 0312355971
• Artikelnr.: 22942804