Anna Zannides

Broschiertes Buch

How did I get here?

A guide to letting go of your past & living in alignment with your true self

Beschreibung

How did I get here?A guide to letting go of your past & living in alignment with your true self One minute, life is ticking away just fine. Most are good, but others are not so good. However, you worked hard to get here. You followed the rules, played the game and you don't want to rock the boat, so you've stayed in your comfort zone - where it feels safe. Then, one day, the doctor gives you a diagnosis you never expected or you find out your partner is cheating on you or you are given the news of a redundancy...and it all falls apart, leaving you asking the question: How did I get here? Now you must find a way to put your life back together, except you realise you've spent most of your life being someone others wanted you to be, and you have no idea who you are anymore. This book is not only the story of one woman's journey to rebuild her life but also serves as a guide for anyone who is facing their own life challenges or questioning their path. How did I get here? will inspire you to let go of the past and live in alignment with your true self.

Autor

Anna Zannides is living proof that every single one of us has the capability to overcome our adversity and create the most extraordinary life we can imagine, if only we have the courage to listen to what's authentically calling us.Even though Anna grew up around addiction and dysfunction, she didn't let her past experiences and lack of formal qualifications hold her back. Later in life, Anna achieved a first-class honours degree and built a successful career in education. However, after going through a divorce and redundancy, Anna knew it was time for change. She made a conscious decision to break free from the lifestyle that been a constant source of conflict in her life. That's when Anna found solace in Buddhism and decided to train as a mindfulness teacher with the Mindfulness Association and renowned teachers such as Rob Nairns and Trish Bartley. She later studied coaching and NLP, successfully gaining accreditation as a personal coach.Now she has the privilege of working with people who are going through life challenges such as cancer, loss and relationship endings. It's Anna's way of giving back and helping others navigate through difficult times, drawing from her own experiences. Anna has been featured in several publications, including Saga Magazine and Let's Mend. She has also appeared on many podcasts, sharing her insights on how we lose sight of our inner most potential, leaving us unaware of our authentic self.Anna lives a contemplative life. She devotes her time to writing, travelling, running her business, nurturing her relationships with family and friends and embracing her Buddhist practice.

Produktdetails

• Verlag: Anna Zannides
• Seitenzahl: 214
• Erscheinungstermin: 1. September 2023
• Englisch
• Abmessung: 198mm x 129mm x 12mm
• Gewicht: 233g
• ISBN-13: 9781739458904
• ISBN-10: 1739458907
• Artikelnr.: 68584424