Matt Fitzgerald

Broschiertes Buch

How Bad Do You Want It?

Mastering the Psychology of Mind Over Muscle

Beschreibung

The greatest athletics performances take place in the mind, not the body. HOW BAD DO YOU WANT IT? explores some of the greatest moments in endurance sport to reveal habits and tactics we can use to cultivate your own mental strength.

Autor

MATT FITZGERALD is a certified sports nutritionist and the author of numerous books on running, triathlon, nutrition, and weight loss. His most recent books are Racing Weight Cookbook, Racing Weight Quick Start Guide, RUN: The Mind-Body Method of Running by Feel, Racing Weight, and The Runner's Diary. Matt is a regular contributor to Competitor, Men's Fitness, Men's Health, Outside, Runner's World, Bicycling, Running Times, Women's Running, and other sports and fitness publications. Fitzgerald is a featured coach on Training Peaks, Pear Sports, and Active.com. He is a certified sports nutritionist (CISSN) licensed by the International Society of Sports Nutrition. He lives and trains near San Francisco, California.

Produktdetails

• Verlag: Quarto Publishing PLC
• Artikelnr. des Verlages: 313716
• Seitenzahl: 296
• Erscheinungstermin: 7. Januar 2016
• Englisch
• Abmessung: 213mm x 133mm x 26mm
• Gewicht: 394g
• ISBN-13: 9781781315279
• ISBN-10: 1781315272
• Artikelnr.: 44091167