High Performance Sport Skill Instruction, Training, and Coaching. 9 Powerful Principles for Athletes to Flow and Get in the Zone.
Ddj Publishing
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High Performance Sport Skill Instruction, Training, and Coaching. 9 Powerful Principles for Athletes to Flow and Get in the Zone.

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Every sportsperson seeks the elusive next level up. Whether at the pro or beginner level there are hidden, inner sources of power to improve and excel. If you want the keys to maximize your athletic achievement and enjoyment, keep reading. Famous, three-time Grand Slam winner, Arthur Ashe, pointed out that many in sport fall victim to, "PARALYSIS BY ANALYSIS". Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a w...