Cathy Utzschneider

Broschiertes Buch

High Performance in Midlife and Beyond

Champion Masters Women Runners and Other Experts

Beschreibung

Workouts. Fueling. Cross training. Balancing training with the rest of life. Mental strategies.....in midlife and beyond! Learn the secrets of masters women age group champions - and recommendations of expert coaches, coaches, and authors.

Produktdetails

• Verlag: Palmetto Publishing
• Seitenzahl: 314
• Erscheinungstermin: 10. November 2020
• Englisch
• Abmessung: 229mm x 152mm x 20mm
• Gewicht: 676g
• ISBN-13: 9781649900609
• ISBN-10: 1649900600
• Artikelnr.: 60412651