Tina M Penhollow

Broschiertes Buch

Herbal Home Apothecary Book

350+ Medicinal Plants and Herbal Remedies for Natural Healing and Wellness

Beschreibung

Herbal Home Apothecary Book Unlock the Power of Natural Remedies, Medicinal Plants, and Holistic Healing Are you ready to embrace a natural, plant-based approach to health and wellness? The Herbal Home Apothecary Book is a comprehensive, full-color guide designed to teach you how to harness the power of medicinal herbs, traditional remedies, and holistic practices to restore balance, vitality, and well-being. This essential herbal medicine guidebook features 350+ healing herbs and step-by-step herbal recipes, making it the ultimate resource for anyone looking to build a thriving home apothecary. Inside This Herbalism Guide, You'll Discover:100 Medicinal Herb Profiles: Learn the healing properties, traditional uses, and preparation methods of the most effective herbs used in natural medicine and holistic healing. 250+ Herbal Recipes & Remedies: Craft tinctures, teas, syrups, salves, poultices, and essential oils to naturally support health and wellness. Plant-Based Healing for Everyday Ailments: Explore herbal solutions for stress relief, digestion, immune support, sleep, skincare, pain management, and more-effective, natural alternatives to pharmaceuticals. Astrological & Elemental Herbalism: Discover how zodiac signs, planetary energies, and elemental balances influence herbal healing practices. How to Build Your Own Home Apothecary: Master the essentials of sourcing, organizing, and maintaining a personal herbal apothecary for self-sufficient, natural health care. The Science Behind Herbal Medicine: Bridge ancient wisdom with modern research to optimize your holistic health journey. Who This Book Is For:Wellness Seekers & Health Enthusiasts: Empower yourself with a natural, holistic lifestyle and plant-based healing alternatives. Preppers & Homesteaders: Create a sustainable herbal medicine cabinet for long-term wellness and self-reliance. DIY Herbalists & Beginners: Gain the knowledge and confidence to make effective herbal remedies at home. Herbal Recipe Lovers: Expand your recipe collection with easy-to-follow, time-tested herbal preparations. Whether you're looking to build a self-sufficient home apothecary, deepen your understanding of holistic healing, or simply explore natural remedies for everyday health, this book is your ultimate guide. Start your journey today and reclaim your health the natural way!

Autor

Dr. Tina M. Penhollow is a health behavior scientist, educator, and author specializing in herbal medicine, holistic healing, and natural remedies. With over 20 years of experience in the health sciences, she merges modern research with traditional herbal wisdom to create evidence-based strategies for natural health and wellness.Passionate about herbalism, naturopathy, and sustainable living, Dr. Penhollow has dedicated her career to exploring the healing properties of medicinal plants and the role of natural herbal remedies in alternative medicine. She has taught university courses in health behavior, medical ethics, and holistic health, empowering students and practitioners to bridge the gap between scientific research and plant-based healing.As the author of Herbal Home Apothecary Book-a comprehensive herbal medicine guidebook-Dr. Penhollow offers readers practical insights into natural healing, home apothecary practices, and DIY herbal remedies. Her work emphasizes the therapeutic power of healing herbs, herbal tinctures, and natural home remedies to promote self-sufficiency, longevity, and vitality.Dr. Penhollow believes that nature provides the most powerful solutions for achieving lasting health and balance. Through her expertise in herbal natural remedies, holistic healing books, and plant-based medicine, she empowers individuals to reclaim their well-being and embrace a more sustainable, natural lifestyle.

Produktdetails

• Verlag: Timeless Perspectives Publishing
• Seitenzahl: 202
• Erscheinungstermin: 4. März 2025
• Englisch
• Abmessung: 280mm x 216mm x 12mm
• Gewicht: 523g
• ISBN-13: 9781966018117
• ISBN-10: 1966018118
• Artikelnr.: 73677455