M K Devidasan

Broschiertes Buch

Heart Attack - How to Prevent

Beschreibung

Heart attacks are preventable - if you know what to do. Heart Attack: How to Prevent is a simple, practical guide that teaches you how to protect your heart through food, exercise, sleep, stress control, and timely medical tests. Written by Air Force veteran Wing Commander M. K. Devidasan, this book explains risk factors, warning signs, emergency response steps, and life-saving habits in clear, everyday language. With a 21-Day Reset and a 12-Month Heart Protection Plan, this handbook is essential for every home and every family. Protect your heart before it's too late.

Autor

M.K. Devidasan, a native of Kerala, India, an engineer and retired Wing Commander of the Indian Air Force, served for thirty-two years before transitioning to a full-time writing career. His debut novel Her Miseries published in 1993, was digitized by Michigan University. Since then, he has authored twenty-four novels. His nonfiction book "In Search of Happiness in Marriage - Secrets Revealed for Happy Marriage" won the Golden Book Award in 2023. The best-selling novel "Marriage in Heaven" was filmed in Malayalam titled "Krishna Kripa Sagaram" which was released in theaters on 1st December 2023

Produktdetails

• Verlag: M K Devidasan
• Seitenzahl: 218
• Erscheinungstermin: 7. Januar 2026
• Englisch
• Abmessung: 216mm x 140mm x 12mm
• Gewicht: 281g
• ISBN-13: 9798233937422
• Artikelnr.: 76315641