Flash Planners and Notebooks

Broschiertes Buch

Healthy Eats! A Journal to Recording Your Foodie Habits

Beschreibung

A food journal will reveal if you're eating healthy or not. The food you eat, when you eat and how you eat will tell you what you need to change in order to achieve a healthy weight. Break down your meals by nutritional content. Analyze when you eat. Do you binge eat? Do you eat when you're happy or stressed? Record the answers to these questions

Autor

Flash Planners and Notebooks keep you organized. These books are intentionally created for people who are always on the go and who are always busy with their day-to-day work. It comprises of Journals, Planners and Notebooks where you can just jot down about anything. Get inspired by keeping track of your daily functions and be reminded of your goals.

Produktdetails

• Verlag: FLASH PLANNERS & NOTEBOOKS
• Seitenzahl: 106
• Erscheinungstermin: 15. September 2016
• Englisch
• Abmessung: 254mm x 178mm x 6mm
• Gewicht: 200g
• ISBN-13: 9781683778578
• ISBN-10: 168377857X
• Artikelnr.: 69212126