Health and Strength; a System of Simple and Effective Indoor Exercises for the Proper Development of the Human Body ..
Augustus Fremont
Broschiertes Buch

Health and Strength; a System of Simple and Effective Indoor Exercises for the Proper Development of the Human Body ..

Versandkostenfrei!
Versandfertig in über 4 Wochen
14,99 €
inkl. MwSt.
Weitere Ausgaben:
PAYBACK Punkte
7 °P sammeln!
Health and Strength, originally published in 1903, presents a system of simple and effective indoor exercises designed for the comprehensive development of the human body. Authored by Augustus Fremont, this historical manual offers timeless guidance on physical culture, suitable for individuals seeking to improve their health and physique from the comfort of their homes. This vintage guide emphasizes the importance of regular exercise for overall well-being and provides clear instructions and illustrations, making it accessible to a modern audience. Discover the principles of early 20th-centur...