Jennie Liljefors

Gebundenes Buch

Healing You

A Journal for Reflection

Beschreibung

A giftable journal for recording thoughts and reflections, interspersed with tips, advice and exercises for developing a healing mindset.

Autor

Jennie Liljefors is a certified yoga teacher and teaches Anusarayoga, Yin Yoga, Restorative Yoga, Pregnancy Yoga and Meditation. She also works with personal training in yoga with therapeutic focus and treatment of post-traumatic stress disorder. She has run Altromondo Yoga in Stockholm since 2013.

Produktdetails

• Verlag: Murdoch Books
• Seitenzahl: 136
• Erscheinungstermin: 27. Juli 2021
• Englisch
• Abmessung: 211mm x 170mm x 15mm
• Gewicht: 452g
• ISBN-13: 9781911668237
• ISBN-10: 1911668234
• Artikelnr.: 60587399