Diane Petrella

Broschiertes Buch

Healing Emotional Eating for Trauma Survivors

Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food (16pt Large Print Format)

Beschreibung

More and more, studies show a distinct link between emotional eating and trauma. This book offers a trauma-informed approach to overcoming emotional eating through mindfulness, self-compassion, and neuroscience principles. With this gentle guide, readers will come to understand the emotional weight of their trauma and cultivate a healthier relationship with their emotions, food, and bodies.

Autor

Diane Petrella, MSW, is a licensed independent clinical social worker specializing in childhood trauma and emotional eating. Early in her nearly forty-year career, she codeveloped the first child sexual abuse treatment program in Rhode Island. She has a private psychotherapy practice in Providence, RI. You can find out more about Diane at www.dianepetrella.com.Donna Jackson Nakazawa is an award-winning science journalist, author of seven books-including Girls on the Brink-and speaker whose work explores the intersection of neuroscience, immunology, and human emotion.

Produktdetails

• Verlag: ReadHowYouWant
• Seitenzahl: 276
• Erscheinungstermin: 5. März 2024
• Englisch
• Abmessung: 234mm x 156mm x 17mm
• Gewicht: 474g
• ISBN-13: 9781038779335
• ISBN-10: 1038779332
• Artikelnr.: 72749478