Grieving the Loss
How to Survive When the World Around You Dies
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What do you do when the people you loved become the source of your deepest pain? How do you grieve a relationship when the person is still alive? This isn't just a book. It's a mirror, a release, and a healing space for anyone who's ever had to bury the version of life they thought they'd have. Whether you're recovering from divorce, betrayal, toxic love, or the weight of loyalty that cost you your peace, this is your space to process and breathe. Through storytelling, real tools, and unflinching truth, Dr. Cox walks you through the moments we don't talk about-the silence, the shame, the survi...
What do you do when the people you loved become the source of your deepest pain? How do you grieve a relationship when the person is still alive? This isn't just a book. It's a mirror, a release, and a healing space for anyone who's ever had to bury the version of life they thought they'd have. Whether you're recovering from divorce, betrayal, toxic love, or the weight of loyalty that cost you your peace, this is your space to process and breathe. Through storytelling, real tools, and unflinching truth, Dr. Cox walks you through the moments we don't talk about-the silence, the shame, the survival. Using the KHAOS Mindset framework, she introduces powerful tools like: RAW (Realize, Admit, Work Through) RESET (Remember Every Situation Encourages Thought) FREE (Forgive, Release, Embrace, Elevate) PATIENT (Pause and Think, Inhale/Exhale, Now Talk or Tap Out) This is for those trying to function while falling apart. For the ones still showing up for their kids while still breaking. For the ones who made peace their priority-even if it meant walking away from the person they loved.
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