Gratitude Journal - 52 Weeks
Beth Costanzo
Broschiertes Buch

Gratitude Journal - 52 Weeks

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There are plenty of reasons to practice gratitude, regular practice has been shown to have measurable positive effects on mental and physical health, and overall well-being. Did you know that Gratitude disconnects us from toxic, negative emotions? Equally importantly, Research has shown that gratitude journaling can increase one's happiness. Our Gratitude Journal is a 52-week planner that is broken into a 7-day organizer, allowing you to write down 3 things daily that you are grateful for. Also, we have included an inspirational quote that offers friendship and support to see you through your ...