Good Health and How We Won It

Good Health and How We Won It

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Explore the foundations of modern health and wellness with "Good Health and How We Won It: With an Account of the New Hygiene," by Upton Sinclair and Michael Williams. This essential volume delves into the principles of hygiene and its profound impact on public health. Originally published in the early 20th century, it offers a fascinating glimpse into the historical understanding of self-care and disease prevention. Sinclair and Williams present a clear and accessible overview of the "new hygiene," emphasizing practical methods for improving individual and community well-being. Discover how e...