Vicki Edgson, Adam Palmer

Gebundenes Buch

Good Gut, Great Health

The Full Guide to Optimizing Your Energy and Vitality

Beschreibung

Good Gut, Great Health introduces a whole new way of eating that focuses on digestive health as a path to true well-being.

Autor

Vicki Edgson was a practicing nutritional therapist for over 20 years. She has written and co-authored 10 titles on nutrition/health and fitness, including the bestsellers Honestly Healthy and Honestly Healthy for Life, and contributed to many leading magazines and online forums including Harper's Bazaar, Tatler, Red, Elle, Women's Health, Healthy, Cosmopolitan, and Psychologies. She co-founded The Food Doctor business and has worked with health-food companies including Honestly Healthy, Abel & Cole, and Bounce Foods. She has appeared on television in Fat Nation for the BBC and Diet Doctors for Channel Five, and contributed to the BBC's Breakfast Show and ITV's Lorraine. Adam Palmer was Executive Chef at Grayshott Spa, where he worked closely with their dietician to create the Grayshott Health Regime. He has extensive experience in creating recipes for leading spas and has written several books.

Produktdetails

• Verlag: Chartwell Books
• Seitenzahl: 248
• Erscheinungstermin: 8. Juni 2021
• Englisch
• Abmessung: 272mm x 216mm x 20mm
• Gewicht: 998g
• ISBN-13: 9780785839323
• ISBN-10: 0785839321
• Artikelnr.: 60890320