Sam Parker
Broschiertes Buch

Good Anger

A Radical Rethink of our Most Misunderstood Emotion

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Erscheint vorauss. August 2025
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One of the best books to look out for in 2025 - The IndependentEmbrace your hidden source of clarity, purpose and strength.In recent years we have become much more accepting of difficult human emotions, but one remains taboo: anger. Afraid of the disharmony it can create, we disapprove of it in others and do our best to squash it down within ourselves.But this approach takes a terrible toll on our physical and mental health. Unresolved anger is a major and often overlooked factor in anxiety and depression. By avoiding our anger, we deny ourselves the gifts it can offer of clarity and purpose, ...