Broschiertes Buch

Getting Well

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Getting Well is a book written by Herbert M. Shelton, which provides a comprehensive guide to natural healing and wellness. In this book, Shelton explores the principles and practices of natural hygiene, which is a holistic approach to health that emphasizes the importance of a healthy lifestyle, including proper nutrition, exercise, and rest.The book covers a wide range of topics related to natural health, including the benefits of fasting, the importance of proper digestion, and the role of exercise in maintaining good health. Shelton also discusses the dangers of modern medicine and the importance of avoiding drugs and other harmful substances.Throughout the book, Shelton emphasizes the importance of taking responsibility for one's own health and well-being. He provides practical advice on how to make positive changes in one's life, including tips on how to choose healthy foods, how to get enough exercise, and how to manage stress.Overall, Getting Well is a comprehensive guide to natural health and wellness that provides readers with the knowledge and tools they need to take control of their own health and well-being. It is a must-read for anyone who is interested in natural healing and wants to live a healthy, vibrant life.Contents: What is Health; The Rationale of Disease; Compensation in Disease; Law Governs Disease; Physiology vs. Voodooism; The Story of Useless Organs; The Fun of Being Sick; How to get Well; Why Drugs; Quick Relief; Killing our Children; Curing Arthritis; Peptic Ulcers; What are Tumors; Curing Gallstones; Diabetes; Varicose Veins; Asthma; Warts; Influenza; Who's on a A Diet; Food cures; Vitamin Failures; When to Eat; Growing Old; Diseases of Middle Life; plus more.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Weniger Details

For Herbert Shelton, health and physical wellbeing was a personal matter from the moment he was born. On October 6, 1895, he came into the world two months premature weighing only 3 pounds, surviving to grow up on his family's farm in Wylie, Texas. During his youth, Shelton loved spending time with the farm animals and, through his observations of their habits, began noting their natural dietary tendencies-including fasting. During high school, Shelton came across the theory of drugless healing through Bernarr Mcfadden's magazine, Physical Culture. This inspired him to look further into alternative medicine and eventually become one of its greatest proponents. Thus began his lifelong journey of seeking health through fasting and other natural ways of promoting wellbeing and healing. Eventually, he went on to attend Macfadden's College of Physcultopathy and interned at Crane's Sanitorium-both in Illinois. For post-graduate work, he served at Lindlahr's and Sahler's Sanatoriums and continued at Peerless College of Chiropractic Medicine and Crandall Health School. He married Ida Pape in 1921 while studying at the American School of Chiropractic Medicine and went on to receive a Doctorate of Naturopathy from the American School of Naturopathy. Shelton self-published his first book, Fundamentals of Nature Cure, in 1922. After becoming familiar with The Hygienic Movement founded by Dr. Isaac Jennings and Sylvester Graham in 1832, Shelton later changed the title of his book to An Introduction to Natural Hygiene. In 1924, he and his wife Ida welcomed a son into their family. One year after his child's birth, in 1925, Shelton became a staff member of Physical Culture, which at the time had a circulation of one million. He went on to co-found his own magazine, How to Life, and began a daily column for the New York Evening Graphic-often stirring public controversy by criticizing modern medical treatment. Shelton was criticized for his views on fasting as an alternative medical treatment and his stance regarding the medical benefits of raw food. In 1942, he was charged with negligent homicide after one of his patients allegedly starved to death; however, the charges were later dropped, and the case was never prosecuted. He continued to gain notoriety and popularity in the alternative health movement; in 1956, he was nominated by the American Vegetarian Party to run as its candidate for President of the United States. Shelton died in 1985 at the age of 77 after battling a degenerative neuromuscular disorder that left him bedridden since the age of 64. Even towards the end of his life, Shelton continued his involvement in advocating alternative medicine through his own academy: Dr. Shelton's Health School. During the 53 years of the school's operation, over 400,000 patients were treated for a variety of illnesses, most of whom recovered with the help of Shelton's theories. Herbert M. Shelton and his works remain popular in the alternative medicine community even today, especially in the realms of fasting and restorative care.