Jonathan S. Abramowitz

Broschiertes Buch

Getting Over Ocd

A 10-Step Workbook for Taking Back Your Life

Beschreibung

Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder.

Autor

Jonathan S. Abramowitz, PhD, ABPP, is Professor of Psychology and Neuroscience, Research Professor of Psychiatry, and Director of the Anxiety and Stress Disorders Clinic at the University of North Carolina at Chapel Hill. Dr. Abramowitz conducts research on OCD and other anxiety and stress-related disorders and has published over 150 peer-reviewed research articles and book chapters. His books for the general public include Getting Over OCD, Second Edition, and The Stress Less Workbook. He is a recipient of awards including the David Shakow Early Career Award for Distinguished Scientific Contributions to Clinical Psychology from Division 12 of the American Psychological Association.

Produktdetails

• The Guilford Self-Help Workbook Series
• Verlag: Guilford Publications
• 2 ed
• Seitenzahl: 294
• Erscheinungstermin: 16. Februar 2018
• Englisch
• Abmessung: 264mm x 202mm x 20mm
• Gewicht: 544g
• ISBN-13: 9781462529704
• ISBN-10: 1462529704
• Artikelnr.: 48031718