Courtney Carver

Gebundenes Buch

Gentle

Rest More, Stress Less, and Live the Life You Actually Want

Beschreibung

From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less-perfect for readers of Rest is Resistance and Wintering.

Autor

Courtney Carver is the author of Soulful Simplicity and Project 333, and bemorewithless.com and The Simplicity Space, a membership program and community full of mostly women who are reducing stress and simplifying life. She also co-hosts The Soul & Wit Podcast with her daughter, Bailey. She has been featured in countless articles, podcasts, interviews, including O, The Oprah Magazine, Real Simple, Vogue, Success, BBC, The Guardian, today.com, Good Morning America, CNN, USA Today, Forbes, PBS, The Wall Street Journal and The New York Times.

Produktdetails

• Verlag: Little, Brown & Company
• Seitenzahl: 288
• Erscheinungstermin: 18. Februar 2025
• Englisch
• Abmessung: 213mm x 146mm x 34mm
• Gewicht: 410g
• ISBN-13: 9781538765210
• ISBN-10: 1538765217
• Artikelnr.: 70953533