Mario Godiva

Broschiertes Buch

Frozen, Not Broken

Master Your Stress and Activate Rapid Self-healing

Beschreibung

Mario Godiva went from stage four cancer to complete remission in fifty days. In his debut book, Godiva details his own theory of Interval Mindfulness(TM) to help you master your stress, adapt to adversity, and activate rapid self-healing.

Autor

Mario Godiva is a world-renowned fitness, health, and mindfulness coach who's passionate about holistic mind, body, and personal transformation. With over 20 years of experience, Godiva has been tapped as an expert and featured in over 100 TV/Media appearances and interviews such as The New York Times, ABC Nightline, and CNN just to name a few. Godiva lives between Los Angeles and San Diego where he continues to expand his reach training #InnerAthletes to build resiliency, one short interval at a time.

Produktdetails

• Seitenzahl: 452
• Erscheinungstermin: 13. September 2021
• Englisch
• Abmessung: 229mm x 152mm x 23mm
• Gewicht: 599g
• ISBN-13: 9780578969770
• ISBN-10: 0578969777
• Artikelnr.: 62538145