From This Day on: Preserving Newfound Insight, Change & Growth in the Real-World
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Current research from the field of psychology suggests that the maintenance of change and the integration of insight into everyday living is perhaps the most unresolved challenge in the healing professions. We are a culture enamored by the beauty of wisdom - the poetry of eastern thought, or the manicured how-to's of mindful living; we spend millions of dollars each year on inspirational workshops, rejuvenating wellness retreats, and self-help solutions. But change requires more than a climactic ending to a well-told story. A world of integration and maintenance must be reconciled if any lasti...
Current research from the field of psychology suggests that the maintenance of change and the integration of insight into everyday living is perhaps the most unresolved challenge in the healing professions. We are a culture enamored by the beauty of wisdom - the poetry of eastern thought, or the manicured how-to's of mindful living; we spend millions of dollars each year on inspirational workshops, rejuvenating wellness retreats, and self-help solutions. But change requires more than a climactic ending to a well-told story. A world of integration and maintenance must be reconciled if any lasting meaning, any true change, is to come. As a response, FROM THIS DAY ON explores two essential areas: what exactly impedes the maintenance of insight, and how can we effectively overcome these challenges? Dr Lori Jespersen's new book sees to it that the inspiration and meaning found on the path to change does not fade upon the return home.
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