S a Leys

Broschiertes Buch

From Fury to Forgiveness

Conquering Anger and Finding Inner Peace

Beschreibung

From Fury to Forgiveness: Conquering Anger and Finding Inner Peace is the ultimate guide for those seeking practical solutions to overcome anger, frustration, and resentment. Anger is a powerful emotion that, when left unmanaged, can harm relationships, mental health, and overall well-being. This self-help book provides you with the tools to understand, manage, and transform anger into personal growth and inner peace. With relatable examples and clear, actionable steps, this book teaches readers how to practice mindfulness, develop emotional intelligence, and embrace forgiveness. You will discover strategies like journaling, breathing exercises, and effective communication techniques to help you stay calm under pressure. Inspired by timeless wisdom and modern psychology, this book offers an easy-to-follow path to emotional healing. Perfect for teens, adults, and seniors alike, From Fury to Forgiveness is written for anyone ready to release anger and frustration and find lasting peace. Whether you struggle with everyday stress or more intense feelings of rage, this guide will help you achieve emotional balance and live a more fulfilling life. Start your journey today and experience the transformation from fury to forgiveness.

Autor

Susan Leys consults and coaches the healthcare professionals and teams who care for all of us. Inspired by a family tradition of caregiving, Susan's extensive educational background includes a BA in Psychology from the University of Massachusetts at Dartmouth and an M.Ed. and CAGS in Counseling Psychology from Springfield College. Her expertise is further enhanced by graduate certificates in The Business of Medicine from Johns Hopkins University and High-Performance Leadership from Cornell University. Certified as a John Maxwell Coach, Trainer, and Speaker, Susan utilizes these world-renowned leadership methods to propel your team or organization forward. She specializes in workshops, seminars, keynote speeches, and personalized coaching, all designed to foster professional and personal growth. With vast experience in healthcare, Susan has successfully coached and trained numerous professionals and teams, honing communication, teamwork, stress management, patient care, trauma response, and addiction recovery skills. Her commitment to this field is driven by the profound satisfaction she gains from contributing to others' success. Susan's insights are also shaped by the resilience and authenticity she witnesses in patients and their families during critical times. Motivated by these experiences, she creates online courses, books, and coaching programs aimed at empowering individuals and families to navigate life's challenges effectively. Ready to guide you towards enhanced well-being and leadership excellence, Susan Leys invites you to embark on your journey of experiential insight, transformation, and achievement. To contact Susan and discover how she can assist you, visit her website at www.SusanLeys.com.

Produktdetails

• Verlag: Draft2digital
• Seitenzahl: 76
• Erscheinungstermin: 12. Oktober 2024
• Englisch
• Abmessung: 203mm x 127mm x 5mm
• Gewicht: 93g
• ISBN-13: 9798227861108
• Artikelnr.: 71890305