![From Coping to Thriving [LARGE PRINT EDITION]](https://bilder.buecher.de/produkte/56/56985/56985850z.jpg "From Coping to Thriving [LARGE PRINT EDITION]")
From Coping to Thriving [LARGE PRINT EDITION]
How to Turn Self-Care Into a Way of Life
Versandkostenfrei!
Versandfertig in 1-2 Wochen
18,99 €
inkl. MwSt.
PAYBACK Punkte
9 °P sammeln!
LARGE PRINT EDITION. Self-care is a necessary ingredient for a life fully-lived, yet for most of us it's something we resort to only when we're at our most burned out, vulnerable and desperate. In From Coping to Thriving: How to Turn Self-Care Into a Way of Life, you'll discover why self-care is about much more than the usual advice to take a bubble bath. This comprehensive guide will show you how to create a self-care practice that truly meets your needs and leaves you feeling like the best version of yourself. With a balance between practical suggestions, coaching-style questions and psychol...
LARGE PRINT EDITION. Self-care is a necessary ingredient for a life fully-lived, yet for most of us it's something we resort to only when we're at our most burned out, vulnerable and desperate. In From Coping to Thriving: How to Turn Self-Care Into a Way of Life, you'll discover why self-care is about much more than the usual advice to take a bubble bath. This comprehensive guide will show you how to create a self-care practice that truly meets your needs and leaves you feeling like the best version of yourself. With a balance between practical suggestions, coaching-style questions and psychological groundwork, this book is designed to give you the self-knowledge and awareness you need to start making self-care an integral part of your life. As well as suggesting hundreds of useful self-care tips and ideas, From Coping to Thriving will also take you deeper into must-know topics like habit-formation, coping strategies, dealing with resistance to self-care and more.
Andere Kunden interessierten sich für
![Cover Create Calm [16pt Large Print Edition]](https://bilder.buecher.de/produkte/64/64297/64297122n.jpg "Create Calm [16pt Large Print Edition]")
![Cover Let Go & Grow Holistic Journal [Summer Edition]](https://bilder.buecher.de/produkte/63/63321/63321642n.jpg "Let Go & Grow Holistic Journal [Summer Edition]")