Scott Tatum

Gebundenes Buch

Friendly Reminders

Lessons from a Self-Care Savage

Beschreibung

Become a Self-Care Savage and your own best friend with Friendly Reminders, an inspirational guide to a happier life.

Autor

Outdoor enthusiast and mental health advocate Scott Tatum utilizes the outdoors for his own form of therapy and creates a platform to deliver powerful messages that bring a whole new spin to the ideas of self-care and healing. A father, nomad, hiker, explorer, and founder of @ucanoutdoors, he is a self-professed “self-care savage” and firmly believes that you can’t pour from an empty cup. When he’s not out wandering, Scott calls Dallas, Texas, home.

Produktdetails

• Verlag: Quarto Publishing Group USA Inc
• Seitenzahl: 192
• Erscheinungstermin: 12. September 2023
• Englisch
• Abmessung: 198mm x 148mm x 19mm
• Gewicht: 424g
• ISBN-13: 9781631069338
• ISBN-10: 1631069330
• Artikelnr.: 67299236